Life Transitions at Counseling Associates of Sarasota

Life transitions come in all shapes and sizes. Some are consciously chosen, such as retirement, relocating, or changing careers. Other come as a surprise or can be unwelcome and traumatic. These include death, a major health issue, job loss, and divorce.  Even when the life transition is a simple shift of priorities and circumstances it is helpful to learn and share from others in the same boat.

Periodically I launch a new group for individuals to learn, grow, and heal together in a Life Transitions support group. This fall we are seeking to start a new group in October.

New Group: Life Transitions

An evening group is scheduled to begin on Wednesday, October 17th at 6 pm.

We will meet every other Wednesday for eight sessions of 90 minutes.

A group for people who are experiencing life transitions including separation, divorce, the discovery of an affair, estrangement from adult children, grandchildren or siblings, relocation, facing or recovering from a major health issue, change or loss of job or retirement. Transitions typically have three parts, the first looking back, often dealing with loss, then working through problems and finally acceptance and hope. Mindfulness practices that can be continued at home will be included. We meet in my office downtown, a calm, caring and empathetic environment. You will be able to share what is on your mind without judgment. Please call or text (941) 306 1235 to register or to ask any questions you may have.

The cost for eight sessions is $200 or $30 per session.

Dates:

October 17, 31, November 14, 28, December 12, (skip December 26), January 9, 23 and February 6.